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Seniors:  Internet Winners?

Mark Bauerlein, in his book “The Dumbest Generation”, says that constant exposure to computers and the Internet is draining the brains of our younger generation.  There are concerns that social networking sites promote a form of social isolation, in which the younger generation looks inward to itself for role models and mentors, instead of outward to other sources.  Teachers bemoan shortening attention spans and declining literacy, psychologists warn about social isolation, and doctors say sedentary computer users are subject to a host of health problems.

Is the Internet Age helping anybody?  I say, “Yes!”

It’s probably true that kids who spend hours a day surfing the net and playing electronic games can end up with shorter attention spans.  Even baby boomers notice that as they adapt to the internet, they tend to gravitate to shorter “information bites”, and have more difficulty concentrating on long, involved text.

Moderation is the key.  In households where computer time (and television time) is balanced with other physical and intellectual activities, both kids and parents benefit from the huge social and educational potential of the internet, without suffering the much-publicized declines.

But the real winners in the internet age are the older generation.  For many health-conscious seniors, learning new computer skills offers a way to stimulate their minds.  “Use it or lose it” is the byword for mental acuity at any age.  What’s more, in tandem with their doctor’s advice, the internet can be a valuable source of health and lifestyle information.

Computers and the internet are even more of a boon to those seniors whose health is beginning to decline.  For those who are dealing with a loss of mobility, activities like paying bills, shopping, and banking can by simplified by going online.

For anyone confined to their home, computers can increase social contact with friends and family, particularly with younger generations who prefer to communicate electronically.  In fact, the American Psychological Association reports that seniors who use computers show fewer depressive symptoms than those who don’t, possibly as a result of increased social connections.

In addition, the internet can be used for phone/video conversations.  This makes it an invaluable tool for children who live far away from their senior parents to “check in” as often as they want.  Being able to actually see each other makes it much easier to evaluate health and welfare, and enhances the social experience as well.

While electronic communication will never, and should never, take the place of human contact, it can dramatically widen the world for seniors who may be struggling with health or mobility issues that keep them from being as active in the community as they once were. 

If learning to use a computer can reduce isolation, provide health information and reassurance, and counteract depression and mental deterioration, then learning to use a computer could turn out to be just what the doctor ordered.
 

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By: Diane Henders, Bright Ideas Personalized Learning Inc. For more information or computer training services, please call Bright Ideas Personalized Learning at (403) 692-2255.

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